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4 Ways to include exercise in to everyday routine

4 Ways to include exercise in to everyday routine

Everybody has a busy schedule these days with no time to workout and no time to pamper ourselves. Under such circumstances, there are a few simple tricks by which you can include some exercise in to your daily routine. 1. Exercise while brewing coffee – In the morning, when you are brewing your cup of […]

Posted in: Fat Loss Program
4 Ways to exercise at workplace

4 Ways to exercise at workplace

Workplace does not mean that you need to be completely focused on your work. There are a few moments when you feel like taking a break and relaxing. At such moments instead of taking a calorie cup of coffee, go for exercises that can be done sitting at your cubicle. 1. Exercise with chair – […]

Posted in: Fat Loss Program