5 easy ways to get rid of cellulite
Beat that orange peel skin, find out easy ways to deal with cellulite.
Cellulite aka orange peel skin is a problem faced by a majority of women. They are basically fat deposits below the skin and are typically formed in the abdomen and the lower pelvic region, including thighs.
Here are 5 easy ways to reduce cellulite.
1. Stay hydrated – Drinking plenty of water helps to wash away harmful and excess toxins from the body. Apart from just water, get ample hydration from fruits and veggies such as water-melon and cucumber which have high water content. Water should be the first thing that you consume in the morning, follow this practice and it is sure to yield results.
2. Green tea – Instead of regular tea, switch to green tea as it helps to reduce cellulite. It also helps in weight loss, as it has a lot of antioxidants which prevent damage from free moving radicals in the body.
3. Regular exercise – Apart from taking care of your diet and lifestyle, it is important to give your body regular exercise. Exercise not only has a myriad other cardiovascular health benefits, but helps in getting rid of cellulite, particularly because it drains away the excess toxins from the body.
4. Skin treatments – Apart from exercise and diet, cellulite can also be treated externally. There are coffee scrubs which help to improve the circulation of blood in the body and reduce signs of cellulite. Rub the coffee granules on the affected area for a few minutes and rinse off, repeat this procedure twice a week.
5. Reduce usage of skin thinning creams – Avoid using any chemicals or other harmful lotions as this might enhance the areas affected by cellulite. So it is always better to nourish the skin in a natural way with the help of coconut oil, olive oil and other organic moisturizers.
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