5 delicious health smoothies for weight loss
Healthy smoothies need not always be tasteless.
Health drinks with copious amounts of greens are something which don’t really favor the taste buds. However, there are innumerable smoothie recipes that can make your diet regime a delicious one.
Here are the top 5 healthy smoothie combinations that will please your palate and the weighing scale.
1. Minty smoothie – This smoothie consists of a perfect blend of green kale, parsley, lemon and coconut oil. It not just helps to boost your immune system, but also helps in weight loss. This is a good drink as a breakfast meal.
2. Raw Cacao smoothie – Raw Cacao smoothie consists of zucchini, avocado, fresh mint leaves, almond milk, cucumber and 2 tbsp of raw cacao superfood. It is easy to digest as it is rich in magnesium, antioxidants and iron. Cucumber and zuchhini help to hydrate the body and help in weight loss.
3. Banana Kiwi smoothie – This is a power-packed smoothie which consists of bananas, kiwis and hemp seeds. The ingredients of the drink help in feeling energetic and help with healthy muscles. Kiwi has vitamin C, while hemp seeds are rich in proteins and healthy fats.
4. Papaya Avocado smoothie – Papayas are good for the skin and lowers acidity levels in the body. A perfect blend of papayas, avocado, spinach, medjool dates, water and vanilla extract can help in weight loss. Avocado helps to keep full for longer, keeping those hunger pangs at bay.
5. Blueberry smoothie – If you are looking forward to a hard day ahead, blueberry smoothie can give you ample energy and also help in weight loss. It is made with a blend of blueberries, flax seeds, raw chia seeds, baby spinach, banana, cinnamon, hemp protein powder and ginger.
Photo Credits: totalgymdirect
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