4 Best snack ideas for office goers on diet : Slimming Products

4 Best snack ideas for office goers on diet

Office is not usually an easy place for people who are having a watch on their diet. Work is a task when your mind becomes tired and constantly demands for ample food as energy for the brain. The brain gets its power but this might not be that healthy for the entire body. Here are a few healthy snack ideas for people who are trying to lose weight.

snacks office

1. Frozen dried fruits – dried fruits have anti-oxidants and can be a healthy snack. But having them as such can be boring, but freezing them can make it even more interesting. Just a cup of frozen dried fruits can be enough for a one time snack

2. Healthy snack bars – Go for a snack bar which is below 200 calories. The fibre and protein content will make you feel full and will not affect your diet regime.

3. A fresh fruit – Fruits are always good for health and a nice big organic fruit can be a great snack for office goers. The natural sweetness of the fruit are harmless and also help you to keep a watch on your weight. If you want to add some taste, sprinkle some rock salt on the fruits to make it even more interesting.

4. Candies/ lollipops – Not many know that these too can be a great snack as you just have to keep sucking it and lasts for a longer time. Stock up a few of them in your drawer and pick up one when you feel you need some energy snack.

Photo Credits: ggpht

Recommended Articles

4 Benefits of wearing shapewear

4 Benefits of wearing shapewear

Shapewear can be a shortcut to feeling confident in figure hugging clothes. Looking good is not just limited to wearing a great outfit, but how it falls on you. Shapewear is an accessory, which can work like magic on your body by giving it the shape and tone of your choosing. Here are a few benefits of wearing shapewear under […]

4 Ways to lose weight with Thyroid

4 Ways to lose weight with Thyroid

Don’t let thyroid hamper your weight loss schedule, learn how to lose weight with thyroid. Malfunction of the thyroid gland can be an issue of concern for many. Due to thyroid disease, the metabolism of the body slows down and this can also reduce the energy levels. Hence, people who wish to lose weight effectively cannot […]

Top 5 activities that help burn maximum calories

Top 5 activities that help burn maximum calories

All exercises are good, but some are just better! Find out which activities help burn maximum calories. Ever wondered why your simple home work outs aren’t leading the weighing scale needle to tick anti-clockwise? That might be a sign for you to switch to an activity that helps you burn the most amount of calories […]

Posted in: Food for Dieting

Comments are closed.