4 Best snack ideas for office goers on diet
Office is not usually an easy place for people who are having a watch on their diet. Work is a task when your mind becomes tired and constantly demands for ample food as energy for the brain. The brain gets its power but this might not be that healthy for the entire body. Here are a few healthy snack ideas for people who are trying to lose weight.
1. Frozen dried fruits – dried fruits have anti-oxidants and can be a healthy snack. But having them as such can be boring, but freezing them can make it even more interesting. Just a cup of frozen dried fruits can be enough for a one time snack
2. Healthy snack bars – Go for a snack bar which is below 200 calories. The fibre and protein content will make you feel full and will not affect your diet regime.
3. A fresh fruit – Fruits are always good for health and a nice big organic fruit can be a great snack for office goers. The natural sweetness of the fruit are harmless and also help you to keep a watch on your weight. If you want to add some taste, sprinkle some rock salt on the fruits to make it even more interesting.
4. Candies/ lollipops – Not many know that these too can be a great snack as you just have to keep sucking it and lasts for a longer time. Stock up a few of them in your drawer and pick up one when you feel you need some energy snack.
Photo Credits: ggpht
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