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4 Exclusive weight loss tips for men

Anita John | February 10, 2015

Men often face different challenges when they attempt to lose weight. Here are a few weight loss tips only for men. Just go through them and see if you are going the right path. 1. Know yourself before you begin – First of all it is essential to know if you are overweight or not. […]

4 Things to stop doing before you begin losing weight

Anita John | January 3, 2015

Now that you have decided to lose weight, there are certain things that you must keep in mind and most importantly stop doing certain things which can work like an obstacle in your weight loss session. Here are a few things you must stop doing before you dive in to weight loss. 1. No unrealistic […]

5 easy ways to reduce appetite

Melissa Karen | December 4, 2014

Feeling hungry all the time? Try out these 5 easy ways to reduce appetite. If you feel that you are eating too much and are constantly putting on extra weight, then it is high time you consider some tips to get things in place. Here are a few ways to reduce your appetite and eat less […]

4 health benefits & effects of fasting

Anita John | December 1, 2014

Is it good to fast or not? We got the top 4 health benefits & effects of fasting. SlimmingProducts.net: The actual effects and facts surrounding fasting have been argued for ages. Ritual fasting is a common tradition in many communities around the world, be it during Lent or Ramzan. Not many are aware that fasting […]

5 types of fun workout sessions

Anita John | December 1, 2014

Losing calories should not be dreadful, you need to try these 5 types of fun workout sessions. A regular working out session might be boring and strenuous, but why should it be like this?  Have you thought of ways to  make it fun and interesting so that you start enjoying the fact that you are […]

5 Weight loss tips for teenagers

Anita John | November 26, 2014

Weight loss for teenagers needs to be carefully planned out and less restrictive. Teenage years are a formative phase when you get worried or obsessed about how you look or how others look at you. If you are overweight and are looking forward to lose a few pounds without any hassle or harm, here are a […]

4 Diet mistakes you should avoid

Anita John | November 24, 2014

You are doing more harm to your body if you are making these diet mistakes. Most of the time while following a proper diet plan with the intention to lose weight, many of us usually fail to follow certain basic rules. Here are a few diet mistakes that one should usually avoid to reach their […]

4 Essential facts about over-the-counter diet pills

Melissa Karen | November 24, 2014

If you have been popping diet pills to shed a few pounds, here’s what you need to watch out for. Weight loss is something which many people are increasingly becoming obsessed with, many opting for the easily available over-the-counter diet pills in order to reduce weight faster. However, they may not be as safe as you think […]

5 Ways to motivate yourself to exercise

Anita John | November 20, 2014

Shake those lazy bones and apply these simple ways to motivate yourself to exercise. Morning is a time when you feel exceptionally lazy, especially during winters, and skipping your morning exercise schedule seems like a dream. When you muster up enough courage to get off your comfortable bed, it becomes easier day after day to […]

4 Risks of weight loss surgery

Melissa Karen | November 19, 2014

Every surgery has side-effects and weight loss surgery is no exception. Weight loss surgery has become quite common these days as they give rapid and long lasting results. However, like any other surgery, they too have many risks involved during or after the chosen procedure. Here are a few side effects and risks of a […]