5 Egg snack ideas that help weight watchers : Slimming Products

5 Egg snack ideas that help weight watchers

Not many are aware that eggs not just help to provide protein source for the body, but also help people who are watching their weight. Here are a few ways eggs can help those who are trying to lose weight.

eggs

1. Not just for breakfast – Eggs are not essentially just breakfast, they can also be a great snack. You just need to avoid the yellow portion of the egg and have a good serving of egg white as an evening snack before dinner.

2. Egg as a hard boiled snack – Take a few eggs and hard boil them. Scoop out the yolks and sprinkle some salt and pepper to have a great snack that will make you feel full.

3. Eggs as a salad – Chop some white portion of hard boiled eggs and throw them in to a bowl of green salad to make a great snack.

4. Eggs in a wrap – Be a little more creative and wrap some scrambled eggs in a tortilla and this can be a yummy snack for breakfast or in the evening.

5. Eggs with oatmeal – Yes, oats can be taken by slowly stirring in egg white in to the simmering oatmeal. This will also increase the portion size with protein count.

Photo Credits: demandstudios

Recommended Articles

4 Benefits of wearing shapewear

4 Benefits of wearing shapewear

Shapewear can be a shortcut to feeling confident in figure hugging clothes. Looking good is not just limited to wearing a great outfit, but how it falls on you. Shapewear is an accessory, which can work like magic on your body by giving it the shape and tone of your choosing. Here are a few benefits of wearing shapewear under […]

4 Ways to lose weight with Thyroid

4 Ways to lose weight with Thyroid

Don’t let thyroid hamper your weight loss schedule, learn how to lose weight with thyroid. Malfunction of the thyroid gland can be an issue of concern for many. Due to thyroid disease, the metabolism of the body slows down and this can also reduce the energy levels. Hence, people who wish to lose weight effectively cannot […]

Top 5 activities that help burn maximum calories

Top 5 activities that help burn maximum calories

All exercises are good, but some are just better! Find out which activities help burn maximum calories. Ever wondered why your simple home work outs aren’t leading the weighing scale needle to tick anti-clockwise? That might be a sign for you to switch to an activity that helps you burn the most amount of calories […]

Posted in: Food for Dieting

Comments are closed.